Time to make a walk meeting plan!
Time to make a walking meeting plan to get movement during the work day while the work gets done.
Take care of yourself during the holiday season
Take care of yourself during the holiday season, a walk or a few deep breaths can go a long way.
Don’t underestimate the importance of employee wellbeing
When you feel good at work, you become more productive and efficient. We tell you how a regular walk during working hours can help increase well-being in the workplace.
Don’t underestimate the importance of employee wellbeing Read More »
3 ways to solve problems alone
We have 3 good tips for you who need to solve a problem but have no one to discuss solutions with.
Self-nudging: your own WHY is important
Creating a new habit can be difficult. This is why self-nudging should be used.
Walking during working hours should be the rule, not the exception
Walking during working hours should be the rule, not the exception. This is why!
Walking during working hours should be the rule, not the exception Read More »
3 ways to become a better listener
Listening to understand and not responding can be difficult. We have 3 tips to help you become a better listener!
Rest your brain this summer, here’s how
We advise you on how you can help your brain rest when you are on holiday.
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