Vikten av mikropauser under arbetsdagen
Taking short breaks to stretch and move not only refreshes your mind but also alleviates physical tension. Here are three simple movements you can do quickly in the office, especially when time is tight.
Navigera arbetsplats-trender 2025: En guide för ledare
Five workplace trends in 2025 that leaders need to navigate to create happy, efficient and productive employees.
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Börjar det nya året med positivitet
As the new working year unfolds, organizations have a unique opportunity to instill a sense of optimism and engagement among employees. Here are some effective strategies.
Prioritera rörelse: en nödvändighet i jul
As the holiday season approaches, our schedules tend to fill up at an alarming rate. Walking not only provides a refreshing mental break but also maintains physical health, which is crucial when stress levels peak.
Balansera arbete och social interaktion i ett team
To build a cohesive team, it’s vital to ensure that social interactions are inclusive and comfortable for everyone. Striking the right balance between work and being social can create a positive atmosphere that encourages creativity without feeling forced.
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Strategier för ett lyckat årsslut och en ljus start på januari
As the year comes to a close, it’s vital for teams to take a moment to reflect on the accomplishments of the past months. Make it a point to celebrate these victories, no matter how small, as they set a positive tone for the upcoming month.
Strategier för ett lyckat årsslut och en ljus start på januari Läs mer »
Hur man ökar medarbetarnas välmående
How can organizations encourage walking while maintaining productivity? One of the most effective ways is by incorporating walking into the daily work routine.
Navigera svåra samtal: 4 tips för ledare
Engaging in difficult conversations is an integral part of leadership.
Here are four essential tips to help you navigate these challenging dialogues with confidence and empathy.
Omfamna förändring: Engagera teamet
Change is inevitable in modern business .
Engaging employees in the change process is not only beneficial for morale but also results in more effective and efficient transitions.
Walking Talking @Tomorrow.Mobility i Barcelona
This week we are attending Tomorrow.Mobility World Congress. Our focus at the conference will be on topics that are close to our hearts: communication, collaboration, and movement.
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