Loved yet hated snow
Taking a walk in the snow is probably better than you think, so don’t ignore it. In this post we explain why.
4 ways to increase your happiness level
Everyone wants to feel happiness and in this blog post we tell you how research can help you feel happier in everyday life.
A walk during working hours should count as work!
Walking during working hours should be the rule rather than the exception, we’ll tell you why.
A walk during working hours should count as work! Read More »
Reach goals together, it becomes easier and more fun
Get a goal buddy, we explain why it’s both important and fun.
Reach goals together, it becomes easier and more fun Read More »
Talk to a stranger, there are benefits!
Easy or difficult to talk to a stranger For some, it’s as easy as it gets to start talking to someone you’ve never met, regardless of where you are, you say hello and ask a question or find out something about the weather and suddenly the conversation is on. Others find it difficult to talk
3 tips when you need to ask for help
Asking for help can feel difficult. We explain why it doesn’t have to be that way and how to make it easier for those who are asked to help.
2 Let’s talk about stress, part 2
In this post we give tips on how to talk about stress in a structured way to create understanding in teams or between leaders and employees.
Lets talk about stress, part 1
Stress is a negatively charged word that many workplaces try not to talk about. But we at Walking Talking think it’s important to talk about stress because it can mean so many different things to different people and doesn’t have to be negative.
How to counteract involuntary loneliness in the workplace
When talking about involuntary loneliness, most people think of loneliness outside the workplace and that you spend a lot of your time alone without friends or family.
But involuntary loneliness also occurs in the workplace and can sometimes be difficult for others to detect.
How to counteract involuntary loneliness in the workplace Read More »
Go for a Lovely autumn walk
Take the opportunity and go for a walk when it is still light outside, especially if you’re lucky enough to have a sunny day.
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