Taking short breaks to stretch and move not only refreshes your mind but also alleviates physical tension. Here are three simple movements you can do quickly in the office, especially when time is tight.
The importance of micro-breaks during the workday Read More »
Five workplace trends in 2025 that leaders need to navigate to create happy, efficient and productive employees.
Navigating Workplace Trends 2025: A Leader’s Guide Read More »
As the new working year unfolds, organizations have a unique opportunity to instill a sense of optimism and engagement among employees. Here are some effective strategies.
As the holiday season approaches, our schedules tend to fill up at an alarming rate. Walking not only provides a refreshing mental break but also maintains physical health, which is crucial when stress levels peak.
To build a cohesive team, it’s vital to ensure that social interactions are inclusive and comfortable for everyone. Striking the right balance between work and being social can create a positive atmosphere that encourages creativity without feeling forced.
As the year comes to a close, it’s vital for teams to take a moment to reflect on the accomplishments of the past months. Make it a point to celebrate these victories, no matter how small, as they set a positive tone for the upcoming month.
Strategies for a Successful Year-End and a Bright Start to January Read More »
How can organizations encourage walking while maintaining productivity? One of the most effective ways is by incorporating walking into the daily work routine.
Engaging in difficult conversations is an integral part of leadership.
Here are four essential tips to help you navigate these challenging dialogues with confidence and empathy.
Navigating difficult conversations: 4 essential tips for Leaders Read More »
Change is inevitable in modern business .
Engaging employees in the change process is not only beneficial for morale but also results in more effective and efficient transitions.
This week we are attending Tomorrow.Mobility World Congress. Our focus at the conference will be on topics that are close to our hearts: communication, collaboration, and movement.
Walking Talking @Tomorrow.Mobility in Barcelona Read More »
English 
Swedish