engagement & growth

Healthy high- performance made easy

Through micro-learning, clear step-by-step guides, tools and fun challenges, leaders and teams develop together while creating healthy and productive habits that last.

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For leaders:
Your support system

You are not alone. We provide you with support to engage your team to solve things more efficiently and help you thrive together…

For the team:
Get empowered

No more frustration. Access tools to bring clarity, direction and priority in your team roles and goals. Experience teamwork that actually works…

For HR professionals:
Elevate your impact

Boost productivity and health, while freeing time. Experience employee engagement from the top down to from the bottom up…

Discover the first effects directly

Follow the team learning path together

Subscribe to a series of modules with the tools and guidance that you need, to go through with your team to succeed. From the first session together you will begin to gain the benefits. Each episode begins with a new module, containing audio lessons, peer-peer reflections and a group session, all distributed over a three week sprint. Get weekly guidance for your development journey in your inbox.

Introduction

Gather the team, do the introduction and start on-boarding.
Key benefits: Create a common ground together

Dive in to the first module: Study & Do

Learn, reflect and practice. Conduct peer-peer walk & talks.
Key benefits: Discover the power of work walks

Team session: Reflect together

Reflect over new knowledge and create your first game rule.
Key benefits: Begin your team development effortlessly

Access the next module: Study & Do

Learn, reflect and practice. Do One-On-Ones walk & talks.
Key benefits: Train leadership best practises & gain trust.

Team session: Discuss together

Use knowledge, reflect together and discuss team roles.
Key benefits: Gain clarity, understanding & empathy

New access to next module: Study & Do

Learn, reflect and practice. Empathic listening training.
Key benefits: Shared knowledge, increased understanding.

Team session: Workshop together

Use knowledge, reflect together and conduct workshops.
Key benefits: Experience the power of facilitation.

Level up and gain acess to more advanced modules

To gain more knowledge about your specific possibilities, get in contact: co*****@wa************.com

Impact across the organisation

Track team progress in the dashboard

Insights, understanding and recommended steps ahead for each level and role. Based on science backed practises, unique team data and enhanced by AI.

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The picture show the Walking Talking platforms dashboard and walking and learning app.

Build sustainable work practices

We help organisations become resilient and successful. Support high achievers to thrive healthily and lift engagement on a broader scale.

Communicate

Share information, learn together and from each other, through meaningful conversations, lessons and team workshops.

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Collaborate

Guided step by step, through science based team development practices – build trust and clarity within your team.

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Go together

Infuse movement and social health in your organisation to enable health, reflection and empathy.

Learn more

free download resources

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Get your Answers

FAQ

About

Who is it for?

Suitable for employers who want to build a corporate culture of prosperous high-performing teams and sustainable leadership from within. Designed to provide teams and leaders with the science based knowledge, tools, and skills to build and sustain sustainable, high-performing teams together.

The platform, including programs, tools and support, is designed to help leaders and teams work from within to form habits that create psychological safety, a sense of coherence and a culture of trust. While focusing on operation and business goals.

It is applicable for supporting the implementation of Systematic Work Environment Management , aspects of Risk Management and Corporate Social Responsibility. As the program is implemented broadly throughout the organisation you allow the full effect of sustainable social well-being, team excellence and cross functional collaboration.

What is it?

The Walking Talking platform is a tool for sustainable and continuous team and leadership development owned and developed by Go Together AB. The Leadership 1 program is a part of the platform and helps leaders and teams achieve sustainable high productivity, innovation and wellbeing together. Participants adopt good and sustainable habits surrounding team communication, meeting culture and promotes job satisfaction & mental fitness. All while getting they the main work done.

How does it work?

By combining the strategic use of walking meetings, bite-sized e-learning and science based team development, in a subscribed online step by step learning course and full-access to the Walking Talking app that supports social-emotional skills and effectful walking meetings. Leaders and teams go through steps together and/or individually to learn and implement habits that promote creativity, productivity and well-being,

1. Learn the theory.
2. Reflect and contemplate.
3. Mimic and implement.

New module delivered every three weeks: Participants get access to a new learning module (text + audio based and interactive) including tasks to complete every three weeks supported by weekly reminders and guidance. The pace is set so that the team and the individual will have the appropriate time to learn and begin to implement the theory while managing their normal work tasks.

Leaders and management receive data-driven AI generated analysis of team interactions and customised advice depending on the current situation, supported by experts. In order to help the employer ensure that everyone is included, feels heard, understood and accepted.

Implementation

If I say yes, what are the next steps?

1.
Inviting all eligible employees to an information session where they will learn about what builds resilience, peak performance and happiness at work.

a) They get an introduction to how team stages develop, how empathic conversations affect collaboration and how walking meetings as a method at work support their mental, social and physical health. They will understand how to use the Walking Talking – platform as a day to day support to help them build sustainable team-, and leadership-habits together. These sessions are done in person on your premises if your employees are co-located. Otherwise they are done online.

b) Each leader and team get their onboarding kit, enrol and get started right away by scheduling eight three-weekly 30 min team sessions for collaborative reflection and to revisit the ongoing module together.

c) The teams you have decided to complete the GDQ to measure the current team stage will receive and complete a questionnaire. A team session will be scheduled with each individual team where the GDQ consultant will review the results.

2.
Meeting with the Walking Talking team to help us understand what relevant KPIs you already measure or want to measure as well as any employee and leadership support programs that you already have in place so we can map out how these co-align with the practice.

3.
Book in a sequence of bi-monthly learning sessions for the group of participants. The sessions are facilitated by Walking Talking.

What are the time commitments for me as a CHRO / sponsor of the collaboration?

In the first month, 2 hours to give us context about your organisation’s goals and resources that are available to employees, and also to participate in the onboarding session together with all employees. After the first month, set aside 1 hour of time for bi-monthly group progress updates and feedback meetings.

How does the platform integrate with other common technologies and resources used within an organisation?

The platform works in Android, IOS and Web on desktop. No technical integration into your systems is required. You use your own systems easily in the method and during the program.

As a part of the customer onboarding process we will interview you regarding the full range of support you offer your employees, e.g. health insurance and facilitation competencies. This our trainers and facilitators will be able to use to help you coordinate efficient group facilitation internally and support the individual team development journeys.

How do we handle data?

Go Together and Walking Talking has put in place appropriate physical, electronic, and managerial procedures to safeguard and secure the information we collect.

We regulate the handling of personal data in agreements, with the organisation and directly with the individual user.

All employees undergo annual IT security training and we have policies, reminders and routines in place to secure the following of these.

We store our users data in EU according to GDPR.

Which are the theories and the research behind Walking Talking supporting the results?

Our methodology is built on established and scientifically proven concepts. Walking, Motivational Interviewing, Stages of Change, Sense of Coherence, The Integrated Model Of Group Development and The Goal Matrix.

Walking
Walking and moving outside has a significant effect on both our physical and mental health research shows. The research is robust. Impact on creativity, sleep, mental fitness, stress is proven. Read more here …

Motivational interviewing (MI)
Motivational interviewing (MI) is a conversation methodology that is used for treatment, support, and motivation to change behaviour. The method is partly based on showing empathy and strengthening the person in their work toward change. Partly on reducing resistance to change. Read more here …

SOC
SOC or “sense of coherence” affects our quality of life through meaningfulness, comprehensibility, and manageability and allows us to maintain health or even improve it. Read more here …

IMGD
The Integrative Model of Group Development (IMGD) is the leading research area for group development. Dr. Susan A Wheelan and her research team reviewed all group development research from the beginning and created the GDQ (the Group Development Questionnaire) tool, that identifies and measures the teams current development stage. The research has been able to prove that all teams go through all stages and that teams in stage 3 and 4 are more productive and effective. According to Wheelan, group success depends on both leadership and members’ interactions, not merely the leader’s skills. Read more here …

The Goal Matrix
Our method builds on the principles of The Goal Matrix – a model for developing shared cognition in teams. Research shows that teams who work together through the concepts of the model move from their current team stage to the next, step by step towards the more productive stages. Read more here …

Psychological Safety
The concept of psychological safety involves individuals feeling included, being able to develop, contribute, and safely challenge the status quo within an environment that supports and encourages these actions. Such an environment allows for making mistakes without fear of punishment, viewing errors as opportunities for learning and development. Psychological safety is crucial for the creation of effective and productive teams. Read more here …

What are our Impact and ESG?

Walking Talking has a higher net impact ratio than 87.52% of more than 13 000 companies measured companies in the Upright Project – platform.

Our ESG Assesment score is 97 of 110 Power Hubs ESG7 assessment report.

Through the Walking Talking platform the organisation can initiate environmental and social responsibility initiatives as well as aggregate data that supports their ESG reporting.

Value you get

Why choose us

Integrated sustainability

We provide a platform for team collaboration, communication, and activity as an integral part of daily work, promoting sustainable development for both business and individuals.

Improves interactions

We facilitate the development of empathic listening built into the core business. Which fosters better conversations and information sharing among individuals who may not have otherwise interacted.

Science backed

Our method and platform is designed on a scientific basis for effective support in daily work and the well-being and commitment of individuals. Based on proven methods and theories supported in research.

Said about us

What others say

“Wow what a great education! A really good basis, fact-based, reflection-oriented, clearly described with purpose and goals, step by step.”

Ulrika Täcklind

“This is a way for me as a CEO to put this on the map: That it is OK to take walks at work. I encourage it, – not only at lunch or with their immediate boss, but also with each other. That it is part of the work.”

Christian Rudén

“Walking Talkings concept is relevant in our environment, with very ambitious and high-performing employees, to handle their own demands on themselves and self-criticism. Am I sufficient? Should I deliver better? You may have certain challenges and deal with them by putting a lot of work and responsibility on yourself.”

Frida Lundh

“Today, people feel worse, stress more, are sedentary and do not take breaks from work … to name a few negative things. I see these walks as a positive counterbalance to the negative, as something that will give people energy and feel good. Just being able to take a break, get out, get some fresh air, get moving and be seen and heard would make a big difference in people’s well-being.”

Josefin Wibergh

“Above all, it provides more prosperous staff in the workplace who not only stay healthier, become more alert and more efficient but also become happier and more engaging not only in the workplace but also in private life.”

engagement & growth

Healthy high- performance made easy

For leaders:Your support system

For the team:Get empowered

For HR professionals:Elevate your impact

Follow the team learning path together

Introduction

Dive in to the first module: Study & Do

Team session: Reflect together

Access the next module: Study & Do

Team session: Discuss together

New access to next module: Study & Do

Team session: Workshop together

Level up and gain acess to more advanced modules

Track team progress in the dashboard

Build sustainable work practices

Communicate

Collaborate

Go together

Get a sample

Guide to One-on-One

Guide to Psychological Safety

Guide to Effective Teams

Conflict Management Guide

Walking Meeting Guide

Course Outline Leadership 1

FAQ

About

Implementation

Why choose us

Integrated sustainability

Improves interactions

Science backed

What others say

Walking Talking @‌Tomorrow.Mobility in Barcelona

The Power of Listening – a leader’s secret weapon

The benefits of movement breaks

Coach Your Team: Top 3 steps for leaders

Psychological safety: A team priority

Walking Meetings: A Sustainable Shift

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For leaders:
Your support system

For the team:
Get empowered

For HR professionals:
Elevate your impact